ALPINISM - SKY - FREE CLIMBING - ICE CLIMBING

RUNNING - BIATHLON - PENTATHLON - SWIMMING

WINDSURF - CICLISM - MARATHON & ULTRAMARATHON AND OTHERS........

                                      freeclimbing Portugal 1988                                freeclimbing Slovenia 2003

                                      freeclimbing Italy 1990                                                   one finger sospension 1986

                                                                 Skyalpinism 1991 Italy

                                           Ice Climbing 1987 Italy                                Climbing Training 1992

              Dolomiten Mountain Training Italy 1990                           Mountain and Fantasy Fitness 1986

                                              Ordinary Winter Training on Mountain near my house in Italy 2004

                                                   Running is a good idea but Stretching too...  1986

                                    Biathlon Training 1991 Italy                        Skyalpinism Race 1991 Italy

                  Alpinism Dolomiten Italy 1986                                      Ice Training Switzerland 1987

Climbing 2002 with stretching................. 1986  

Switzerland Skyalpinism and Italy Skyalpinism race training in Italy 1988

Some Marathons & Ultramarathons . Not so much because..

very nice and friendly but..

too short! ... too much people! ... and not extreme!